I’m taking on the Lift The Weight Challenge
From 11–18 April, I’m committing to 8 exercises a day for 8 days to raise funds for suicide prevention.
8 Australians lose their lives to suicide every day. I’m supporting R U OK? to help start meaningful conversations and encourage people to check in with those around them.
If you can, please donate and help me make a difference.
We're all fighting our own fight, and the gym is one of those outlets in which if someone, or something has triggered you to bring you down to a low spot on any given day, then exercise is the catalyst to getting you through. Anytime, anywhere, Gym will alway be there.